Sips of Silence (SOS) Make no mistake, I love a well-planned day. Because of this, my life has no shortage of routines—including my full-glass-of-water-before-coffee habit stack and my targeted task lists—that help me to feel efficient and productive. I also spend a lot of time working with clients to help them adopt tools and mindsets to break through feeling […]
Tag: planning
Slice of Sunshine: Now, Next, Later
The Department of Practical Sunshine celebrates the arrival of spring and all that it brings (except, maybe, for the high pollen counts)! While a lot of ink gets spilled about New Year’s Resolutions, I do not believe January is the best time to set goals—it’s hard to feel inspired during the time our bodies are […]