Tag: anxiety

Slice of Sunshine —Find Your Bandwidth Leaks

Find Your Bandwidth Leaks Burned out. At capacity. Over threshold. Many recent articles describe an epidemic of people feeling drained. Despite glimpses of hope and positivity (I feel them, don’t you?!) many people feel utterly depleted. These articles often offer tips on how to replenish your energy (self care! self compassion! self awareness!) as well […]